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mtb shoe

  • On Cycling Shoe Sizing and Trivia

    Every day we discover something new. That’s what makes life fun, right? We have a good one for you today.

    At roadbikeoutlet.com (the authorized online retailer of Gavin cycling shoes) we get lots of questions about shoe sizing. The Gavin cycling shoes do run true to size, and use the EU shoe sizing conventions.

    Gavin Road Cycling Shoe Gavin Road Cycling Shoe

    If you are unsure of your EU size, we usually suggest a couple of things. First, grab a pair of your sneakers and flip over the tongue. Quite often the EU size will be listed on the tag there. If it’s not, another idea is go to your local bike shop or a shoe store to be sized, and here is how we used to phrase it: “On one of their metal measuring devices.”

    Until today, that is. Did you know it is called (drum roll please):

    A Brannock Device!

    Unless your uncle is a shoe salesman, you have to admit… you’d never heard of it. We fielded a call from a customer this morning who casually mentioned the term and when my coworker hung up we squealed with glee! Well I did, but I’m a girl. Phillip has a much cooler head.

    Brannock Device Brannock Device

    Invented in the early part of the 20th century by Charles Brannock, the Brannock Device quickly became a worldwide foot measuring industry standard. It’s even featured in the hallowed halls of the Smithsonian Institution.

    You’re welcome. Bust out that little tidbit at your next trivia night.

    Don’t forget to check out our great selection of bike accessories and cycling shoes. From MTB/Spin shoes to awesome lightweight carbon fiber road shoes, we have your feet covered for any type of ride or training session.

    PS:  Try to learn something every day.

  • Gavin Delivers Yet Another Awesome MTB Cycling Shoe!

    Gavin Mountain MTB Sneaker Style Cycling Shoe The new Gavin MTB Sneaker Style cycling shoe checks itself out before a photo shoot

    Gavin once again delivers another great MTB shoe just in time for holiday gifting! Now available on RoadBikeOutlet, the Gavin Mountain MTB Sneaker Style Cycling Shoe is the newest edition to an already awesome selection of cycling shoes and accessories found here at discounted prices.

    This lace up, sneaker style cycling shoe is the perfect multipurpose bike shoe at home in a spin class, on a mountain bike, or on the daily commute. The synthetic micro fiber leather and breathable mesh uppers will keep feet cool during a ride. The soles are stiff and transfer power well while pedaling, yet are flexible enough for comfortable walking on the trail or on the town. Compatible with SPD, SPD-R & SPD-SL cleats, the Gavin Mountain MTB Sneaker Style Cycling Shoes are lightweight, comfortable and ready for any cycling action.

    We are exited about this versatile new Gavin MTB shoe, and you should be too!

    Gavin Mountain MTB Sneaker Style Cycling Shoe Gavin Mountain MTB Sneaker Style Cycling Shoe
  • Spin Class, Spin Shoes... is your head spinning yet?

    When the air temperature drops, perhaps so does your motivation to get outside for a workout. Consider trying a spin cycling class! This awesome inside stationary bike workout can be performed year round at your local gym no matter the cold, wind or precipitation. The spin class bikes allow you to adjust the tension to simulate hills. Even though you may not be moving, you still get the benefits of riding outdoors with elevation changes.

    Considered a low-impact exercise (easier on your joints than running, for example), anyone can do a spinning class. It’s a great cardio and calorie-burning workout with the camaraderie of a motivating group environment. The music is always fun and upbeat, too!

    If you have already signed up for your first spin class and are wondering what to wear, regular workout clothes are fine (you may want to avoid long/baggy pants, however). Cycling shorts aren’t mandatory, but may increase your comfort level as you get used to being on a bike saddle. Normal flat soled athletic shoes are fine to wear, especially for beginners. Spin shoes with cleats that clip into the bike’s pedals can make your workout more effective and may be required for come classes.

    You may be wondering exactly how a spinning shoe may help you in your spin class. Cycling specific shoes have stiff soles that enable powerful pedaling strokes. They can be used with so called “clipless” pedals. These types of pedals ease a push/pull action as well as more efficient pedal strokes.

    Gavin Spin Shoe Gavin Spin Shoe

    While conventional road cycling shoes may be used for spin class, there are also spin shoes made just for this purpose. Many mountain bike shoes work too, including the Gavin Mountain Spin Cycling Bike Shoe MTB. The advantage to wearing a sneaker style spin shoe like this is the cleat is recessed into the sole so you may walk around comfortably. These spinning shoes are made of breathable micro fiber fabric and have three adjustable Velcro closures to ensure a perfect fit.

    The Gavin Mountain Spin Cycling Bike Shoes MTB are compatible with SPD, SPD-R and SPD-L cleats. The SPD system is short for Shimano Pedaling Dynamics, and is an industry standard. This two-hole system is used on most mountain bike shoes and some road shoes.

    Gavin Mountain Spin Cycling Bike Shoe MTB Gavin Mountain Spin Cycling Bike Shoe MTB

    Check with your gym/spin instructor for specific cleat or MTB shoe and spin shoe compatibility questions before you purchase shoes for spinning class. The Shimano Compatible SPD Cleats work for the Gavin MTB Spin Shoes, and are available to order from RoadBikeOutlet.com.

    A spinning class is a great way to burn some calories, tone your legs and butt, and make some new friends. Visit your local gym and take a class soon!

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