The Gavin PRO1 Triathlon / Road Mesh Cycling Shoe is the perfect choice for triathlon training or endurance road rides. The well ventilated upper, perforated lightweight insoles and tongue-free design mean these tri specific cycling shoes are comfortable and will dry quickly as you transition out of the water and onto the bike. Time is of the essence in every race! Gain precious seconds with the easy on off heel pull. Get a great fit every time with two hook and loop closures including a large tabbed quick grab strap. The stiff soles create strong power transfer and efficient pedal stroke all ride long. These Gavin triathlon cycling shoes are compatible with both 2- and 3-bolt cleats including Look, SPD, SPD-R & SPD-SL style.